Tag: plant-based runner
Nutritional Myth-Busting: Does Cooking Your Food Destroy All The Nutrients?
In this video, we’re debunking the myth that cooking destroys all the nutritional value of vegan food. We’ll explore the science behind nutrient retention in vegan cooking, compare differe... Read More
Budget-Friendly Vegan Grocery Haul! 3 Stores, $100 Spending Limit
Hey everyone, Chris here! I’m super stoked to share my latest vegan grocery haul with you all! I set myself a $100 budget and visited Walmart, Aldi, and Kroger to see what plant-based goodies I ... Read More
Spice Up Your Plate! Southwestern Tofu Scramble (Vegan & Oil-Free)
Start your day the Southwestern way with this vibrant and delicious Tofu Scramble! This recipe is not only vegan and oil-free, but also incredibly flavorful and packed with nutrients. We’re crum... Read More
Small Vegan Grocery Haul: Walmart & Aldi Finds
Small Vegan Grocery Haul: Walmart & Aldi Finds Join me on a quick and easy vegan grocery haul! I’ll show you some plant-based finds I picked up at Walmart and Aldi, focusing on fresh produce... Read More
Sabroso Nopal Burrito: Easy, Delicious, and Vegan!
Sabroso Nopal Burrito: Easy, Delicious, and Vegan! Fancy a culinary adventure with a Mexican twist? In this video, we’re ditching the usual suspects and spicing things up with a secret ingredien... Read More
Garden Patch Pottage – Low in Sodium, High in Nutrition – Soup/Vlog
Garden Patch Pottage – Low in Sodium, High in Nutrition – Soup/Vlog Craving comfort food without the sodium overload? Look no further! This Garden Patch Pottage is a h... Read More
Ditch the Sodium, Not the Flavor! Homemade Salt-Free Veggie Broth
Ditch the Sodium, Not the Flavor! Homemade Salt-Free Veggie Broth Ditch the sodium, NOT the flavor! Learn how to make a delicious and healthy salt-free veggie broth right in your Instant Pot or other ... Read More