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Tag: running

Nutritional Myth-Busting: Does Cooking Your Food Destroy All The Nutrients?

Posted on February 21, 2025February 21, 2025 by Christopher Cameron Tow
In this video, we’re debunking the myth that cooking destroys all the nutritional value of vegan food. We’ll explore the science behind nutrient retention in vegan cooking, compare differe... Read More

Sabroso Nopal Burrito: Easy, Delicious, and Vegan!

Posted on January 24, 2025 by Christopher Cameron Tow
Sabroso Nopal Burrito: Easy, Delicious, and Vegan! Fancy a culinary adventure with a Mexican twist? In this video, we’re ditching the usual suspects and spicing things up with a secret ingredien... Read More

Garden Patch Pottage – Low in Sodium, High in Nutrition – Soup/Vlog

Posted on January 13, 2025 by Christopher Cameron Tow
  Garden Patch Pottage – Low in Sodium, High in Nutrition – Soup/Vlog     Craving comfort food without the sodium overload? Look no further! This Garden Patch Pottage is a h... Read More

Ditch the Sodium, Not the Flavor! Homemade Salt-Free Veggie Broth

Posted on January 9, 2025January 9, 2025 by Christopher Cameron Tow
Ditch the Sodium, Not the Flavor! Homemade Salt-Free Veggie Broth Ditch the sodium, NOT the flavor! Learn how to make a delicious and healthy salt-free veggie broth right in your Instant Pot or other ... Read More

Jan 1st, 2025 – Black Eyed Pea Jambalaya – No Whey Foods Smooches Taste Test – Other Randomness

Posted on January 2, 2025January 9, 2025 by Christopher Cameron Tow
Jan 1st, 2025 – Black Eyed Pea Jambalaya – No Whey Foods Smooches Taste Test – Other Randomness Happy New Year! Join me for a culinary adventure as I whip up a delicious black-eyed p... Read More

Vlogtober 3rd – Short Run – Dealing With PF – The Film Review (They Live)

Posted on October 3, 2024October 28, 2024 by Christopher Cameron Tow
Vlogtober 3rd – Short Run – Dealing With PF – The Film Review (They Live)... Read More

Vlogtember 5th – Scored Some New Shoes – Good Times With Plantar Fasciitis

Posted on September 5, 2024October 28, 2024 by Christopher Cameron Tow
Vlogtember 5th – Scored Some New Shoes – Good Times With Plantar Fasciitis... Read More

Vlogust 25th – Mini Grocery Haul – How To Use A Noya Tofu Press

Posted on August 25, 2024October 28, 2024 by Christopher Cameron Tow
Vlogust 25th – Mini Grocery Haul – How To Use A Noya Tofu Press In today’s video, I start my morning with a 4 mile run down to the park and back. Back at home, I demonstrate how to u... Read More

Vlogust 12th 2024 – The Road To Canada – New GoPro Extension Tripod

Posted on August 12, 2024October 28, 2024 by Christopher Cameron Tow
Vlogust 12th 2024 – The Road To Canada – New GoPro Extension Tripod... Read More

Vlogust 1st 2024 – Jim Woods Park – Mini Grocery Haul

Posted on August 1, 2024October 28, 2024 by Christopher Cameron Tow
Vlogust 1st 2024 – Jim Woods Park – Mini Grocery Haul... Read More
Pull Bridge on the Cedar Lake Nature Trail

Hiking The Cedar Lake Nature Trail

Posted on September 16, 2022 by Christopher Cameron Tow
This was our first time hiking the Cedar Lake Nature Trail. Cedar Lake is located in Winterset, Iowa, which is in famed Madison County. It is a short 30 minute drive or so from our home in Des Moines.... Read More
Steam Donkey Trail

Steam Donkey Trail | Seaside, Oregon

Posted on May 2, 2021May 3, 2021 by Christopher Cameron Tow
Steam Donkey Trail is located off highway 26. Access to the trailhead is in the parking lot of the Sunset Rest Stop. Completing Springboard Loop is an easy 1-mile hike.... Read More
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