Okay guys below is the recipe and its really simple. If you have never tried cardamom before than you are in for a nice surprise. The cardamom gives this smoothie an amazing boost to go along with the blueberries.

• 5-6 Ripe Bananas
• 2 Cups Oat milk (or any plant milk)
• 2 Cups Blueberries (frozen or fresh)
• 1 tsp Cardamom
• 1 tbsp Ground Flax Seed
• 1-2 tbsp Molasses

Blend to desired consistency and enjoy!